by Lisamarie Bourke | Dec 6, 2019 | Blog, Lisamarie Bourke
In a perfect world, no one would ever make mistakes. We would all say the right things at the right times, make the right choice when given an option, and do the right things without putting much thought into it. However, in a perfect world where mistakes are not...
by Lisamarie Bourke | Dec 2, 2019 | Blog, Lisamarie Bourke
Yoga and meditation are calming and challenging practices that carry immense physical and mental health benefits. Whether you are new to the experience or have been practicing for years, there is a style of meditation for everyone. Fortunately, meditation is a sport...
by Lisamarie Bourke | Nov 30, 2019 | Blog, Lisamarie Bourke
The impact that single-use plastic is having on the ecosystem is undeniable. Not only is the production of plastic packaging and items contributing to climate change, but the improper disposal of plastic is impacting global sustainability. In fact, we have produced...
by Lisamarie Bourke | Nov 29, 2019 | Blog, Lisamarie Bourke
Psychologically speaking, being in a state of flow is when you are completely and entirely absorbed within an activity or experience, like reading a book or meditating. Entering this state of flow only happens under specific conditions and circumstances. When you find...
by Lisamarie Bourke | Nov 25, 2019 | Uncategorized
Analytical research studies have shown the multiple benefits of diversity among team members in a variety of settings. Classroom settings, workplace environments, and local communities experience growth and prosperity when they embrace the cultural differences and...
