by Lisamarie Bourke | Nov 6, 2019 | Blog, Lisamarie Bourke
You’ve heard people gossip about someone else. Perhaps you joined in! Maybe you heard the sordid details and thought to yourself “How could someone do something like that?” People tend to thrive on gossip – even shows and movie plots are...
by Lisamarie Bourke | Nov 3, 2019 | Blog, Lisamarie Bourke
Every day, women and young girls are objectified and exploited across various mediums of media. Social media posts, movies, magazine ads, album cover art – women are used as an item to make a product more attractive to a consumer. The media plays into...
by Lisamarie Bourke | Nov 1, 2019 | Blog, Lisamarie Bourke
Autumn is nearly over, and colder weather has begun to set in. With the holidays quickly approaching, I love this time of year for so many reasons. For one, I like to take this time to try some new, warm, vegan recipes, as well as perfect my favourites. All I need to...
by Lisamarie Bourke | Oct 27, 2019 | Blog, Lisamarie Bourke
As an outpouring of the spirit of man, music is a universal language capable of touching people’s inner being in ways that words often cannot. A line from The Mourning Bride, a play by William Congreve is “Music hath charms to soothe the savage breast, to...
by Lisamarie Bourke | Oct 24, 2019 | Blog, Lisamarie Bourke
Life will throw you into situations that are out of your control. Some of these situations may be stressful or difficult to cope with, and in turn, may affect the state of your mental health. While we do not always have full control over what happens in our life, we...