by Lisamarie Bourke | Jan 6, 2020 | Blog, Lisamarie Bourke
There is something magical about living near the water. This could be the ocean with lapping waves, a rolling river, or a serene and reflective lake. Living near a body of water affords you a lot more than views and open space. Living by the water can provide a...
by Lisamarie Bourke | Jan 2, 2020 | Blog, Lisamarie Bourke
Bereavement is a word that carries a lot of emotion. The loss of someone you love is not something that can ever be properly prepared for and can be some of the strongest pain you will face in your life. The beauty of life is that we are surrounded by people who we...
by Lisamarie Bourke | Jan 1, 2020 | Blog, Lisamarie Bourke
Traumatic events can happen in a moment’s notice or they can be the long-awaited result of a predetermined fate. Events like death, sickness, accidents, or becoming a victim of abuse can lead to physical and emotional damage. These events are typically out of our...
by Lisamarie Bourke | Dec 6, 2019 | Blog, Lisamarie Bourke
In a perfect world, no one would ever make mistakes. We would all say the right things at the right times, make the right choice when given an option, and do the right things without putting much thought into it. However, in a perfect world where mistakes are not...
by Lisamarie Bourke | Dec 2, 2019 | Blog, Lisamarie Bourke
Yoga and meditation are calming and challenging practices that carry immense physical and mental health benefits. Whether you are new to the experience or have been practicing for years, there is a style of meditation for everyone. Fortunately, meditation is a sport...