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Learning to Live in a State of Flow

Learning to Live in a State of Flow

Psychologically speaking, being in a state of flow is when you are completely and entirely absorbed within an activity or experience, like reading a book or meditating. Entering this state of flow only happens under specific conditions and circumstances. When you find...
Cooking for the Season

Cooking for the Season

Autumn is nearly over, and colder weather has begun to set in. With the holidays quickly approaching, I love this time of year for so many reasons. For one, I like to take this time to try some new, warm, vegan recipes, as well as perfect my favourites. All I need to...